Stress and Fatigue

If you or a loved one feels or has ever felt exhausted to the bone. without any clear reason, dont put this book down. In todays high-pressure world, this book uncovers the hidden cycle where stress fuels exhaustion and fatigue amplifies stress. With real-life insights and actionable strategies, this book empowers you to break free. Learn to manage stress, boost energy, and reclaim your vitality. Live balanced, energized, and fulfilling life in a world that never stops demanding more. A beacon of expertise in Internal Medicine and Diabetes, with over 40 years of transformative experience in the field, Dr. Rajiva Gupta is also the author of the bestseller- "Stress and Diabetes. The Underappreciated Connection". A graduate of Maulana Azad Medical College and PGIMER. University of Delhi, he further refined his specialization in Diabetology at the world-renowned Johns Hopkins University, USA.Currently serving patients at Upchaar Wellness and C.K. Birla Hospitals in Gurugram and Delhi, Dr. Gupta has also held key positions at esteemed institutions like Fortis and Max Hospitals.