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Item 1 of 1
Item 1 of 1
Speedy Publishing LLC
Shed Extra Pounds! Food Journal for Weight Loss
SR 74
Inclusive of VAT
This book is printed on demand and is non-refundable after purchase
Available Formats :
Printed Book
It will be sent to your address
SR74
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About this Product
A food journal tells you when youre eating, and if youre eating even when youre not hungry. It tells you why you over eat and why you binge eat. This way, you can actively look out for triggers. When youre a conscious eater, you make better food choices. As a result, you begin to shed the excess pounds as you catch on better eating habits.
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