SentiFucked

Why Motivation is Anti-Performance:

""The self help industry is a Billion Dollar lie. for over 50 years they have been selling you the idea that motivation will relieve all your pain and suffering. it wont, on the contrary motivation will only add to your misery. As you read this book you will realise that your moods, feelings and emotions govern and therefore define every life area. Your only access to getting free from the clutches of emotional trauma is through awareness and action.""

- Parashar Pandya

We first need to figure what motivation is and separate the literal meaning from a psycho-physiological phenomenon. As I do this for you, the realisation that motivation is actually nothing but an emotional experience will dawn upon you. Like all emotions that harm, motivation will only damage you. In fact, it will destroy your performance in the long run.

Performance is a function of action. But what gives action?

There are innumerable examples of sports persons and film stars who started off very well. The problem was they could not maintain the same level of performance and consistency that got them to a particular position in the first place. Why do you think this happens?

All this and more - a simple step-by-step access to freedom from anxiety and emotional trauma and focus on performance and creating your own happiness.