Please type in at least 2 characters
Please type in at least 2 characters
Browse Categories
Bags & Travel Accessories
Electronics & Mobiles
Computer & Peripherals
Smart TV & Accessories
School Supplies
Toys & Kids Learning
Office Supplies
Arts & Crafts
Arabic Books
English Books
Audio & eBooks
Gaming
Digital Cards
Musical Instruments
Item 1 of 1
Item 1 of 1
Lulu Enterprises, UK Ltd
Modern Principles of Core Training
SR 164
Inclusive of VAT
This book is printed on demand and is non-refundable after purchase
Available Formats :
Printed Book
It will be sent to your address
SR164
Incl. VAT
Secure Shopping
Convenient Returns
Genuine & Warranted
Fast Delivery
Or
About this Product
Modern Principles of Core Training is a compact but comprehensive resource on training the core. Aimed at enthusiasts and professionals, it draws heavily on the latest evidence and research to give advice based on science, not dogma . It covers the relevant functional anatomy, postural and injury considerations, plus guidelines on exercise selection and how to construct an individualised core training program. Includes over 50 exercises and sample routines.
Report an issue with this product.
