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![Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]](https://www.jarir.com/cdn-cgi/image/fit=contain,width=380,height=380,quality=85,metadata=none,format=auto/https://ak-asset.jarir.com/akeneo-prod/asset/ingram/4/d/a/b/4dab2642c85992649137e62dd18f33833e12e064_9781038726674.jpg)
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Mindfulness-Based Stress Reduction: Protocol
Practiceand Teaching Skills [Large Print 16 Pt Edition]
SR 328
Inclusive of VAT
SR19Per Month/24 months
This book is printed on demand and is non-refundable after purchase
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About this Product
Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
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