Happy as a Lark

Do you wish to live a happier life? Are you confused between happiness and pleasure? Do you want to practice meditation but dont know how? Well, then this is the right book for you. You have hundreds of life-transforming techniques to choose from. These centuries-old methods are tried and tested by the author, her clients and friends for over two decades. We hope you enjoy reading this book and try out some of the happiness generating methods for yourself.

The author Sreeti A. Amonkar has over twenty years of experience in the field of Behavioural training and life coaching. This book is based on her experiences.