English BooksClean Gut Diet: Record Your Weight Loss Progress (with BMI Chart)
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SKU 9781681851464Publishing Ref 9781681851464
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Clean Gut Diet: Record Your Weight Loss Progress (with BMI Chart)
Printed Book
SR 74
Inclusive of VAT
Sold as: EACH
SKU 9781681851464Publishing Ref 9781681851464
Author:Publishing LLC, Speedy
Date of Publication: 2015
Book classification:Health, Fitness & Dieting,English Books
No. of pages:106 Pages
Format:Paperback
This book is printed on demand and is non-refundable after purchase
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About this Product
If you keep a weight loss tracker, you will better understand your eating habits and will be able to identify where your diet detours. When you review your journal, you will realize that you might not have been eating right because of your "cheat day" mentality. Your analysis and follow-up action will ultimately result in weight reduction. Start writing on your tracker today!