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Item 1 of 1
Item 1 of 1
Weight A Bit
Cholesterol Myth Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
SR 74
Inclusive of VAT
This book is printed on demand and is non-refundable after purchase
Available Formats :
Printed Book
It will be sent to your address
SR74
Incl. VAT
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About this Product
Think of a weight loss tracker as your reality check. It opens your mind to your real eating habits, as long as you are honest in your entries. The problem with not keeping a journal is that you tend to underestimate your daily intake by up to 25% so you overeat. Stop overeating. Start writing.
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