English BooksA Pound A Day Diet: Record Your Weight Loss Progress (with BMI Chart)
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SKU 9781681850801Publishing Ref 9781681850801
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A Pound A Day Diet: Record Your Weight Loss Progress (with BMI Chart)
Printed Book
SR 74
Inclusive of VAT
Sold as: EACH
SKU 9781681850801Publishing Ref 9781681850801
Author:Publishing LLC, Speedy
Date of Publication: 2015
Book classification:Health, Fitness & Dieting,English Books,
No. of pages:106 Pages
Format:Paperback
This book is printed on demand and is non-refundable after purchase
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About this Product
What makes you overeat? The answer to this question is an important prerequisite in a successful diet program. Write down your answer in this handy weight loss journal so you will always be reminded to avoid your triggers. Include in your journal as well your struggles and little victories. All these information will be extremely helpful in pushing you forward when you feel like giving up.