A Pound A Day Diet: Record Your Weight Loss Progress (with BMI Chart)

Printed Book
SR 74
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Sold as: EACH
Author:Publishing LLC, Speedy
Date of Publication: 2015
Book classification:Health, Fitness & Dieting,English Books,
No. of pages:106 Pages
Format:Paperback

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About this Product

What makes you overeat? The answer to this question is an important prerequisite in a successful diet program. Write down your answer in this handy weight loss journal so you will always be reminded to avoid your triggers. Include in your journal as well your struggles and little victories. All these information will be extremely helpful in pushing you forward when you feel like giving up.
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Specifications

SKU9781681850801
Manufacturer Number9781681850801
year published2015
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