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Item 1 of 1
Item 1 of 1
Ukiyoto Publishing
A Long and Lasting Life
SR 42
Inclusive of VAT
This book is printed on demand and is non-refundable after purchase
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Printed Book
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SR42
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About this Product
While the denouement of all our stories seem inevitable at that time, these </p>are actually just the end results of a series of choices we have made decades </p>ago. Choices between which food to eat, how to spend our time... As the </p>old adage says, life can only be understood backwards but must be lived </p>forwards, but for some, the realization may be a bit too late. </p>In this modern world where lifestyle diseases prematurely terminate lives </p>of younger, promising, and productive people, what is the best cure and </p>prevention? This book explores the basic tenets of lifestyle medicine </p>grounded on a plethora of evidence and research - a handy, useful guide to </p>achieve a longer, fruitful life.</p>
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