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Item 1 of 1
Item 1 of 1
Weight A Bit
3 Day Diet: Record Your Weight Loss Progress (with BMI Chart)
SR 74
Inclusive of VAT
This book is printed on demand and is non-refundable after purchase
Available Formats :
Printed Book
It will be sent to your address
SR74
Incl. VAT
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About this Product
Studies show that when you write, you are cementing plans and reflections. Writing is an important tool to keeping up with the need to change and in overcoming doubts that your plans wont succeed. It holds the same function when youre keeping a weight loss journal. Such a journal will serve as a constant reminder of why youre changing your lifestyle and your eating habits too.
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