SELF DISCIPLINE MANIFESTO

This book is about self-discipline ability to push yourself forward, stay motivated, and take action, regardless of how youre feeling, physically or emotionally, when you make sure you get up an hour early before work each day to get to the gym. The disciplining or controlling of oneself or ones desires, actions, habits, etc. Training and control of oneself and ones conduct, usually for personal improvement. Control of oneself, willpower.