شنط وملحقات السفر
الجوالات و الالكترونيات
أجهزة الكمبيوتر وملحقاتها
التلفزيونات الذكية وملحقاتها
الأدوات المدرسية
ألعاب و وسائل تعليم الأطفال
الأدوات المكتبية
مستلزمات الرسم والأشغال اليدوية
الكتب العربية
الكتب الانجليزية
كتب صوتية والكترونية
ألعاب الفيديو
البطاقات الالكترونية
الالات الموسيقية
Naval & Military Press
HANDS OFF!: SELF-DEFENCE FOR WOMEN
الصيغ المتوفرة:
كتاب مطبوع
سيتم إرسال الطلب الى عنوانك
استبدال أسهل
تسوّق آمن
أصلي ومضمون
توصيل سريع
عن المنتج
Originally published during the Second World War, Major Fairbairns "Hands Off!" shows the emancipated woman how to deal with any "unpleasant" situation which would immeasurably increase their efficiency in the War Effort. The methods of self-defence explained and illustrated were especially selected for use by women, taking into account their disadvantages of weight, build and strength. They are all practicable, and many were originally worked out in answer to the question what should I do if I were attacked like this.
Amongst the twenty measures advocated are: Wrist Hold - Being Strangled - How to Apply the "Chin Jab" - Bear Hug - Waist, Coat, Hair and Belt Holds - Umbrella Drill - Car "Hold Up" - "Give Me a Light".
They are all as valid today as they were seventy years ago.
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