Coping: A Practical Guide for People with Life-Challenging Diseases and Their Caregivers

A practical guide for those living with or dealing with life-challenging diseases. Detailing the many effective coping strategies that Professor Battino has encountered during his extensive professional experience, this work features a wide range of techniques and exercises that have proved to have a healing influence. These include:

• Guided Imagery
• Nutrition
• Alternative medicine
• Meditation
• Support Groups
• Structured Writing
• Art Therapy
• Acupuncture
• Relaxation Methods.