Thirty Day Gratitude Journal For Men: Cultivate an attitude of gratitude by practicing mindful thankfulness daily

On average, it takes about 21 days to develop a new habit. This journal was designed to help you intentionally create the habit of mindful gratitude on a daily basis. Benefits of gratitude journaling include reduced stress levels, improved self-esteem, and the possibility of manifesting more of what you want in life by appreciating the things you currently have.