مكتبة جرير

The Sovereign Self: Emotional Mastery for Women in Their Sixties and Beyond

كتاب مطبوع
65ر.س.
شامل ضريبة القيمة المضافة
وحدة البيع: EACH
المؤلف:Dutton, Stacey
تاريخ النشر: 2025
تصنيف الكتاب:Health, Fitness & Dieting,الكتب الانجليزية,
عدد الصفحات:160 Pages
الصيغة:غلاف ورقي
هذا الكتاب يُطبع عند الطلب وغير قابل للاسترجاع بعد الشراء

الصيغ المتوفرة:

كتاب مطبوع

سيتم إرسال الطلب الى عنوانك

65ر.س.
شامل الضريبة
أو

عن المنتج

You are not done. You are still becoming.

Let this manifesto be your guide to a luminous,

inner-driven life-filled with joy, purpose,

self-love, and emotional mastery.

By the time we reach our sixties, weve lived a multitude of lives-witnessing history, heartbreak, and countless personal revolutions. Weve been daughters, lovers, mothers, professionals, creators, and caretakers. Now, standing at the threshold of a new era, we are free from old expectations and ready to claim a life that is truly our own. Yet change can bring uncertainty.

If youve wondered what lies ahead or how to thrive in the years to come, Stacey Duttons The Sovereign Self is your essential companion. Discover how the mental, emotional, and physical shifts associated with aging can become sources of power, clarity, and freedom. With practical wisdom and heartfelt encouragement, this book will help you:

  • Reclaim joy and vitality, no matter what society expects.
  • Build self-esteem rooted in authenticity and lived experience.
  • Release old roles and embrace new measures of freedom.
  • Lead a life that is intentional, rewarding, and uniquely yours.

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المواصفات

رقم الصنف9798993139708
رقم المصنع9798993139708
تاريخ النشر2025
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