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The Self-Compassion Workbook for OCD: Lean into Your Fear
Manage Difficult Emotionsand Focus On Recovery [Large Print 16 Pt Edition]
151ر.س.
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هذا الكتاب يُطبع عند الطلب وغير قابل للاسترجاع بعد الشراء
الصيغ المتوفرة:
كتاب مطبوع
سيتم إرسال الطلب الى عنوانك
151ر.س.
شامل الضريبة
استبدال أسهل
تسوّق آمن
أصلي ومضمون
توصيل سريع
عن المنتج
The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve, and lead to harsh self-criticism and judgment. The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
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