The Little Book of Chanterelle Mushrooms of Cameroon

Harvesting Chanterelle Mushrooms is an art of subtility and discernment that require a great sense of observation, a lot of seriousness and documentation. The Little Book on Cantharellus, Craterellus and Gomphus of Cameroonian Primary Forests allows you to keep specialists knowledge and Science in pocket during your field trips. Chanterelle Mushrooms are considered a healthy rich, low-calorie source of digestible fibers, proteins, antioxidants and nutritious food. Full of vitamins and nutrients, it is an amazing source of vitamin D, Potassium and Selenium. It also has a high concentration of B vitamins and is an excellent source of Chitin and Chitosan polysaccharides. These two bioactive compounds help to protect human cells from damage and stimulate immune system to produce more cells, thereby helping to reduce inflammation and lower the risk of developing certain cancers. Clear, precise and more concise, this little guide edition on Chanterelles Mushrooms, with colorful photographs, will allow you to easily identify one of the more than 20 species of Chanterelles and alike Mushrooms of Primary forests of Cameroon.