Shits and Giggles - Screw Burnout

Shits and Giggles - Screw Burnout! is a candid and empowering guide to recognizing, confronting, and overcoming burnout. Drawing on the authors personal experiences and professional expertise, this book breaks down the signs and symptoms of burnout while offering simple, effective solutions. With a healthy dose of humour, Monya Maxwell helps you navigate the exhaustion, stress, and overwhelm that come with being overworked and underappreciated. Through her practical strategies and fresh perspective, youll learn how to re-prioritise your well-being, reset your goals, and reclaim your life. Whether youre a busy professional, a stressed-out parent, or simply someone who needs a mental reset, this book provides a roadmap to emotional recovery and sustainable success. Embrace the power of self-compassion, self-awareness, and self-care to thrive-because burnout is not your forever story, its just a chapter.