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  1. The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness (16pt Large Print Format
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International Product
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The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness (16pt Large Print Format

Printed Book
SR 121
Inclusive of VAT
Sold as: EACH
Author:Walker, Rheeda
Date of Publication: 2024
Book classification:Self Development,English Books,
No. of pages:268 Pages
Format:Paperback

This book is printed on demand and is non-refundable after purchase

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Printed Book

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SR121
Incl. VAT
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About this Product

There is an unaddressed Black mental health crisis in our world today. Based on the groundbreaking best-seller, The Unapologetic Guide to Black Mental Health, this workbook offers readers a step-by-step, interactive journey toward better mental health. Grounded in both cognitive behavioral therapy (CBT) and an exploration of meaningful blackness, readers will learn powerful strategies for managing stress, practicing self-care, and regaining emotional wellness.
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Specifications

SKU9781038779403
Manufacturer Number9781038779403
year published2024
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