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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health

Printed Book
SR 229
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Sold as: EACH
SR13Per Month/24 months
Author:Behm, David
Date of Publication: 2024
Book classification:Health, Fitness & Dieting,English Books,Health, Fitness & Dieting,
No. of pages:280 Pages
Format:Paperback

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About this Product

The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.

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Specifications

SKU9781032709079
Manufacturer Number9781032709079
year published2024
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