Health & FitnessStay young with Qi Gong:Volume 1: The 8 Brocades while standing and the 3 swing exercises
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Item 1 of 1
SKU 9783753405001Publishing Ref 9783753405001
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Stay young with Qi Gong:Volume 1: The 8 Brocades while standing and the 3 swing exercises
Printed Book
SR 63
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SKU 9783753405001Publishing Ref 9783753405001
Author:Dao, Jin
Date of Publication: 2021
Book classification:Health, Fitness & Dieting,English Books,
No. of pages:54 Pages
Format:Paperback
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About this Product
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!