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ReadHowYouWant
Savor Every Bite: Mindful Ways to Eat
Love Your Bodyand Live with Joy (16pt Large Print Format)
SR 121
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This book is printed on demand and is non-refundable after purchase
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SR121
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About this Product
Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. Its time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being.
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