Philosophy of Yoga and Naturopathy

Today modern man mostly depends upon automobile to ply from home to work place and back .There is hardly any scope and time for physical activities.Same time modern kitchen gadgets female cut short their most of the physical activities.Hence these inactive stress fulllife style in a highly polluted atmosphere lead to obesity, hypertension, diabetic mellitus, anxiety, insomnia, asthma and migraine headache .Here Yoga and Naturopathy as alternative systems are successfully balance the nervous and endocrine systems in the body. The first chapter of the book deals with Philosophy of Yoga;secondchapter presents the Philosophy of Naturopathy, third chapter deals with the human problems and solution, fourth brings out Yoga and its importance to modernsociety. And fifth chapter deals with the Philosopathy of Asana. It is solmenly believed that this book will give valuable information in the field of Yoga and Naturopathy.