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Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)

Printed Book
SR 126
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Sold as: EACH
Author:Winston, Sally
Date of Publication: 2017
Book classification:Self Development,English Books
No. of pages:348 Pages
Format:Paperback

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About this Product

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them.آ In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
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Specifications

SKU9780369361851
Manufacturer Number9780369361851
year published2017
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