Overcoming Stress

Overcoming stress, burnout and depression among medical doctors is a book on how medical practitioners will acquire flourishing and resilience psychological coping tools, strategies and techniques to make them have more than adequate physical and mental wellbeing, be more productive and effective at work, increase their interpersonal and communication skills both at home and at the workplace, develop the abilities to negotiate and resolve conflicts, manage change, time and organisational stress effectively. With the acquisition of all the psychological coping skills discussed in this book, the profession which we all love can continue to give us joy and happiness and make us live our lives to the fullest. This book is recommended not just for older physicians but also for medical students in medical schools, resident doctors, younger colleagues in various fields of medicine and the subspecialties of all medical hospital settings. With these tools, we can all prevent medical stress, burnout syndrome and depression in ourselves and also enjoy good quality of lives.