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Nourish Your Soul and Body: A Guide to Healthy Eating During Ramadan

Printed Book
SR 44
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Sold as: EACH
Author:Ali, Abu
Date of Publication: 2025
Book classification:Health, Fitness & Dieting,English Books,
No. of pages:118 Pages
Format:Paperback

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About this Product

Discover how to thrive during Ramadan with this essential guide to balanced nutrition, safe exercise, and smart planning. Packed with expert tips, delicious Suhoor and Iftaar recipes, and strategies to avoid fatigue and dehydration, this book blends spiritual insight with practical health advice. Perfect for beginners and seasoned fasters alike, it empowers you to honor your body and soul. Approx. 180 pages of wisdom to make your Ramadan healthier and more fulfilling.

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Specifications

SKU9798230706274
Manufacturer Number9798230706274
year published2025
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