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  1. Cognitive Behavior Therapy for Those Who Say They Cant: A Workbook for Overcoming Your Self-Defeating Thoughts
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Item 1 of 1

Cognitive Behavior Therapy for Those Who Say They Cant: A Workbook for Overcoming Your Self-Defeating Thoughts

Printed Book
SR 199
Inclusive of VAT
Sold as: EACH
Author:Cohen, Elliot D.
Date of Publication: 2022
Book classification:Psychology,English Books,Politics & Social Sciences,English Books,
No. of pages:228 Pages
Format:Paperback

This book is printed on demand and is non-refundable after purchase

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About this Product

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "cant" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

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Specifications

SKU9780367472337
Manufacturer Number9780367472337
year published2022
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