Next Stop Paradise Publishing LLC
Circle of Wellness - Your Guide to Better Health and Wellness
This book is printed on demand and is non-refundable after purchase
Available Formats :
Printed Book
It will be sent to your address
Secure Shopping
Convenient Returns
Genuine & Warranted
Fast Delivery
About this Product
In Circle of Wellness-Your Guide to Better Health, 78-year-old health maven Joe De Stefano and award-winning Author Tom McAuliffe present a comprehensive, science-backed guide to achieving optimal health by embracing the four pillars of wellness: nutrition, exercise, rest, and positive mental attitude. Featuring a Foreword by a Nurse Practitioner with more than 30 years on the front lines of medicine, this book offers practical strategies, success stories, recipes and actionable tips to help readers create and sustain a balanced, healthy lifestyle. With a focus on long-term, sustainable habits rather than quick fixes, Circle of Wellness serves as a roadmap for those seeking to enhance their physical and mental well-being and head off health problems before they start. By integrating nutrition, exercise, rest, and a positive mental attitude, readers can create a sustainable lifestyle that fosters longevity and both physical and mental vitality!
Report an issue with this product.
