Self DevelopmentAnxiety Happens: 52 Ways to Find Peace of Mind (16pt Large Print Format)
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SKU 9781038778994Publishing Ref 9781038778994
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Anxiety Happens: 52 Ways to Find Peace of Mind (16pt Large Print Format)
Printed Book
SR 121
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Sold as: EACH
SKU 9781038778994Publishing Ref 9781038778994
Author:Forsyth, Ph.D., John P.
Date of Publication: 2018
Book classification:Self Development,English Books,
No. of pages:204 Pages
Format:Paperback
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About this Product
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.