Health & Fitness8 Hour Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
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SKU 9781681850788Publishing Ref 9781681850788
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8 Hour Diet: Track Your Diet Success (with Food Pyramid
Calorie Guide and BMI Chart)
Printed Book
SR 74
Inclusive of VAT
Sold as: EACH
SKU 9781681850788Publishing Ref 9781681850788
Author:Publishing LLC, Speedy
Date of Publication: 2015
Book classification:Health, Fitness & Dieting,English Books,
No. of pages:106 Pages
Format:Paperback
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About this Product
Can you identify the exact reason why your BMI is all wrong? Perhaps you cant. But if you start to track your diet in a durable journal, you will be able to immediately and correctly identify the triggers that made you eat more. When you identify these errors, you can start on the right diet plan to make you fit again soon.