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Weight A Bit
400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid
Calorie Guide and BMI Chart)
SR 74
Inclusive of VAT
This book is printed on demand and is non-refundable after purchase
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SR74
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About this Product
The secret to losing weight is to write down everything you eat and drink in a food journal. Getting a visual of your eating habits and general lifestyle could lead to a quick identification of the areas that need to be changed/eliminated. If you write down what youre eating, youre becoming more aware of whats going on with your body.
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