English Books21 Pounds in 21 Days Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
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SKU 9781681850597Publishing Ref 9781681850597
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21 Pounds in 21 Days Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
Printed Book
SR 74
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Sold as: EACH
SKU 9781681850597Publishing Ref 9781681850597
Author:Publishing LLC, Speedy
Date of Publication: 2015
Book classification:Health, Fitness & Dieting,English Books,
No. of pages:106 Pages
Format:Paperback
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About this Product
Treat your weight loss tracker as your best friend and confidant. Write down your goals in terms of calories and body statistics. Write, too, about the definitive steps you plan to take in order to realize your goals. Lastly, write about the actual meals and their calories so you know which to eat again and which not.