مكتبة جرير

Micro Discipline: How to Build Unbreakable Self-Control

Crush Procrastinationand Achieve Success Through Small Daily Habits

كتاب مطبوع
69ر.س.
شامل ضريبة القيمة المضافة
وحدة البيع: EACH
المؤلف:Cross, Jordan
تاريخ النشر: 2025
تصنيف الكتاب:تطوير الذات,الكتب الانجليزية,
عدد الصفحات:148 Pages
الصيغة:غلاف ورقي
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كتاب مطبوع

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69ر.س.
شامل الضريبة
أو

عن المنتج

What if self-discipline wasnt about willpower-but about mastering the tiny actions that make or break success?

Most people believe discipline is about forcing themselves to work harder, resist temptation, and push through exhaustion. But the truth is, willpower fades. Motivation is unreliable. And self-control alone isnt enough to achieve your biggest goals.

Instead of trying to fight your own mind, what if you could rewire it?

This book reveals the small but powerful micro habits that create unstoppable momentum-without burning out or relying on fleeting motivation. Micro Discipline is about rewiring your brain to make discipline effortless.

YOULL DISCOVER HOW TO:

  • Turn self-control into second nature-so you dont have to rely on willpower
  • Break the procrastination cycle with simple, science-backed techniques
  • Master the psychology of motivation and make productivity automatic
  • Use the power of "micro-missions" to shatter overwhelm and take action instantly
  • Develop mental resilience to stay consistent even when life gets hard
  • Eliminate distraction triggers and create an environment that fuels success
  • Scale your discipline without burnout by stacking small wins into massive results

You dont need to be naturally disciplined. You just need a system that works.

Forget struggling with self-discipline the hard way. Whether youre an entrepreneur, student, professional, or simply someone who wants to take back control, Micro Discipline gives you the step-by-step roadmap to achieving more-by doing less.

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المواصفات

رقم الصنف9781690460053
رقم المصنع9781690460053
تاريخ النشر2025
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